work it flip it and reverse it

So all of the peeps from oregon here we go todays point. Try not to eat starches six hours before u go to bed and drink a lot a lot of water throughout the day to supress cravings. Todays workout is simple
Thirty minute walk.
Counter pushups- where u are just leaning on the wall or counter and doing s pushup 3 set of ten.
Twenty jumping jacks
Twenty sit ups
Twenty tippy toes- you are standing and u are coming to the tips of ur toes and down. Do thirtysix of them without rest....
Good luck